Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, September 24, 2024
Time: 57:52
Distance: 18.03 Miles
Laps: 3.3
Calories: 801
Speed (MPH): 18.7 Avg / 28.5 Max
Power (Watts): 214 Avg / 578 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

5.43 mi in 16:35
5.43 mi in 17:59
5.43 mi in 18:09
1.74 mi in 5:09