Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, September 25, 2024
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 129 Avg / 313 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 128 Avg / 142 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.