Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chris Kocol
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, September 25, 2024
Time: 45:02
Distance: 7.22 Miles
Completed:
Calories: 240
Speed (MPH): 9.6 Avg / 24.5 Max
Power (Watts): 65 Avg / 142 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 89 Avg / 98 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.