Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, September 26, 2024
Time: 30:41
Distance: 4.05 Miles
Laps: 1.4
Calories: 116
Speed (MPH): 7.9 Avg / 15.0 Max
Power (Watts): 39 Avg / 136 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 21:40
1.14 mi in 9:01