Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, September 27, 2024
Time: 31:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 385
Speed (MPH): 17.1 Avg / 19.8 Max
Power (Watts): 183 Avg / 239 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 124 Avg / 215 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:27