| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Sunday, September 29, 2024 |
| Time: | 52:19 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 445 |
| Speed (MPH): | 12.6 Avg / 24.5 Max |
| Power (Watts): | 127 Avg / 322 Max |
| Cadence (RPM): | 41 Avg / 66 Max |
| Heartrate (BPM): | 147 Avg / 159 Max |
Seasonal Best
(Fall 2024)
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