Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dr L James Valverde
Team: VALVERDE, JAMES (ALEXANDRIA, VA)
Date: Wednesday, March 16, 2022
Time: 18:00
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.2 Avg / 21.5 Max
Power (Watts): 105 Avg / 310 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 122 Avg / 134 Max

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