Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, October 1, 2024
Time: 31:30
Distance: 3.58 Miles
Laps: 2.4
Calories: 91
Speed (MPH): 6.8 Avg / 8.9 Max
Power (Watts): 26 Avg / 97 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.50 mi in 12:45
1.50 mi in 12:45
0.58 mi in 6:00