Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, October 1, 2024
Time: 30:21
Distance: 6.74 Miles
Laps: 2.0
Calories: 228
Speed (MPH): 13.3 Avg / 22.4 Max
Power (Watts): 110 Avg / 367 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 82 Avg / 234 Max

Laps

3.37 mi in 15:15
3.37 mi in 15:06