Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, October 1, 2024
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.4 Avg / 18.1 Max
Power (Watts): 96 Avg / 218 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 121 Avg / 127 Max

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