Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Buyrn
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Tuesday, October 1, 2024
Time: 25:23
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 174 Avg / 352 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 163 Avg / 186 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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