Coastal Run 3.30 mi

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Lap Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, October 3, 2024
Time: 11:07
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 197 Avg / 322 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 126 Avg / 136 Max

Seasonal Best

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(Fall 2024)

Ghost

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