Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben H
Team: Adega Aparments (Rohnert Park, CA)
Date: Thursday, October 3, 2024
Time: 14:45
Distance: 4.00 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 16.3 Avg / 24.1 Max
Power (Watts): 164 Avg / 395 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

3.37 mi in 11:29
0.63 mi in 3:16