City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, October 3, 2024
Time: 20:40
Distance: 5.04 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 14.6 Avg / 31.0 Max
Power (Watts): 189 Avg / 335 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.53 mi in 18:55
0.51 mi in 1:45