Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, October 4, 2024
Time: 36:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 403
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 164 Avg / 227 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 100 Avg / 230 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:36
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:32