Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karolyn Paradise
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, October 4, 2024
Time: 21:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 80 Avg / 119 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

3.37 mi in 16:42
0.63 mi in 4:30

Personal Best

Personal Best Personal Best