Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: joanne zhang
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 4, 2024
Time: 47:46
Distance: 4 Miles
Completed: 55%
Calories: 121
Speed (MPH): 5.0 Avg / 22.3 Max
Power (Watts): 19 Avg / 60 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 93 Avg / 107 Max

Ghost

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