Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diana Croft
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, October 8, 2024
Time: 1:01:39
Distance: 9.28 Miles
Laps: 9.3
Calories: 217
Speed (MPH): 9.0 Avg / 13.2 Max
Power (Watts): 39 Avg / 84 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 83 Avg / 142 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:01
1.00 mi in 5:45
1.00 mi in 6:17
1.00 mi in 6:19
1.00 mi in 6:15
1.00 mi in 6:09
1.00 mi in 6:39
1.00 mi in 7:03
0.28 mi in 4:34

Personal Best

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