| Rider: | David Damron |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Tuesday, October 8, 2024 |
| Time: | 30:00 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 13.6 Avg / 16.8 Max |
| Power (Watts): | 82 Avg / 167 Max |
| Cadence (RPM): | 49 Avg / 61 Max |
| Heartrate (BPM): | 126 Avg / 189 Max |
Seasonal Best
(Fall 2024)
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