Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rebecca Mwase
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 9, 2024
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 154 Avg / 285 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 165 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.