Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, October 9, 2024
Time: 19:08
Distance: 4.21 Miles
Completed: 58%
Calories: 150
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 110 Avg / 224 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 118 Avg / 128 Max

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