Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, October 9, 2024
Time: 30:17
Distance: 7.25 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 110 Avg / 222 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

5.00 mi in 21:00
2.25 mi in 9:17