Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brennan Trussell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, October 9, 2024
Time: 12:54
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.4 Avg / 32.3 Max
Power (Watts): 211 Avg / 573 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 160 Avg / 202 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.