| Rider: | Dale Wilson |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, October 9, 2024 |
| Time: | 19:40 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 16.4 Avg / 24.4 Max |
| Power (Watts): | 189 Avg / 423 Max |
| Cadence (RPM): | 71 Avg / 91 Max |
| Heartrate (BPM): | 152 Avg / 239 Max |
Seasonal Best
(Fall 2024)
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