Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 10, 2024
Time: 28:48
Distance: 7.50 Miles
Laps: 1.4
Calories: 301
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 158 Avg / 281 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 108 Avg / 108 Max

Laps

5.43 mi in 20:14
2.07 mi in 8:34