Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, October 10, 2024
Time: 28:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.3 Avg / 10.2 Max
Power (Watts): 36 Avg / 59 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 7:33
1.00 mi in 7:09
1.00 mi in 7:09
1.00 mi in 7:04