Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Melissa Learmont
Team: Melissa's Home (Coldstream, Canada)
Date: Thursday, October 10, 2024
Time: 23:11
Distance: 4.81 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 102 Avg / 271 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 127 Avg / 185 Max

Laps

4.01 mi in 18:51
0.80 mi in 4:20