Rider: | Anthony Sparks |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Friday, October 11, 2024 |
Time: | 21:04 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 222 |
Speed (MPH): | 15.5 Avg / 24.4 Max |
Power (Watts): | 155 Avg / 297 Max |
Cadence (RPM): | 64 Avg / 73 Max |
Heartrate (BPM): | 147 Avg / 239 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.