| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Sunday, October 13, 2024 |
| Time: | 36:22 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 382 |
| Speed (MPH): | 15.7 Avg / 23.0 Max |
| Power (Watts): | 158 Avg / 280 Max |
| Cadence (RPM): | 47 Avg / 67 Max |
| Heartrate (BPM): | 137 Avg / 149 Max |
Seasonal Best
(Fall 2024)
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