Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Grossfeld
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, October 15, 2024
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 124 Avg / 197 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.