Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, October 16, 2024
Time: 23:01
Distance: 5.33 Miles
Laps: 5.3
Calories: 159
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 99 Avg / 335 Max
Cadence (RPM): 88 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:42
1.00 mi in 3:00
1.00 mi in 5:05
1.00 mi in 4:55
0.33 mi in 1:45

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)