Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Freedman
Team: JCC - Peninsula (Foster City, CA)
Date: Wednesday, October 16, 2024
Time: 22:44
Distance: 4.05 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 10.7 Avg / 20.2 Max
Power (Watts): 79 Avg / 192 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

3.37 mi in 15:42
0.68 mi in 7:02