| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Thursday, October 17, 2024 |
| Time: | 19:55 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 16.4 Avg / 24.8 Max |
| Power (Watts): | 166 Avg / 425 Max |
| Cadence (RPM): | 53 Avg / 78 Max |
| Heartrate (BPM): | 122 Avg / 131 Max |
Seasonal Best
(Fall 2024)
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