Dragon Fire 5.00 mi

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Lap Details

Rider: Londa A
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Thursday, October 17, 2024
Time: 28:39
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 10.5 Avg / 15.8 Max
Power (Watts): 61 Avg / 148 Max
Cadence (RPM): 37 Avg / 59 Max
Heartrate (BPM): 93 Avg / 237 Max

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