Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Julie Lyon
Team: Frisco Athletic Center (Frisco, TX)
Date: Friday, October 18, 2024
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 132 Avg / 352 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 183 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.