Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tanya Nitterhouse
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, October 18, 2024
Time: 21:55
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.0 Avg / 20.4 Max
Power (Watts): 78 Avg / 210 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 122 Avg / 189 Max

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