Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, October 18, 2024
Time: 31:21
Distance: 3.52 Miles
Laps: 3.5
Calories: 89
Speed (MPH): 6.7 Avg / 9.0 Max
Power (Watts): 25 Avg / 49 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 131 Avg / 184 Max

Laps

1.00 mi in 8:42
1.00 mi in 8:30
1.00 mi in 8:26
0.52 mi in 5:43