Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, October 18, 2024
Time: 20:21
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 124 Avg / 195 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 125 Avg / 199 Max

Seasonal Best

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(Fall 2024)

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