Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, October 20, 2024
Time: 51:07
Distance: 15.00 Miles
Laps: 15.0
Calories: 574
Speed (MPH): 17.6 Avg / 28.4 Max
Power (Watts): 165 Avg / 542 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 3:52
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 2:56