| Rider: | Norman Goldberg |
| Team: | Shannondell at Valley Forge (Audubon, PA) |
| Date: | Monday, October 21, 2024 |
| Time: | 24:25 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 106 |
| Speed (MPH): | 10.9 Avg / 12.2 Max |
| Power (Watts): | 56 Avg / 74 Max |
| Cadence (RPM): | 73 Avg / 81 Max |
| Heartrate (BPM): | 116 Avg / 200 Max |
Seasonal Best
(Fall 2024)
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