Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Wednesday, October 23, 2024 |
Time: | 15:53 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 157 |
Speed (MPH): | 16.7 Avg / 20.8 Max |
Power (Watts): | 150 Avg / 255 Max |
Cadence (RPM): | 56 Avg / 75 Max |
Heartrate (BPM): | 112 Avg / 122 Max |
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(Fall 2024)
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