Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: P. CookieLady
Team: Smokey & Red (Whitehouse, OH)
Date: Wednesday, October 23, 2024
Time: 40:02
Distance: 5.49 Miles
Laps: 1.4
Calories: 171
Speed (MPH): 8.2 Avg / 15.3 Max
Power (Watts): 51 Avg / 130 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 128 Avg / 154 Max

Laps

4.01 mi in 28:25
1.48 mi in 11:37

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)