Bent Spoke 4.00 mi

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Lap Details

Rider: Julia Webster
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, October 23, 2024
Time: 17:57
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 112 Avg / 232 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 122 Avg / 144 Max

Seasonal Best

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(Fall 2024)

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