Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: tina grilli
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 23, 2024
Time: 42:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 292
Speed (MPH): 14.0 Avg / 20.6 Max
Power (Watts): 98 Avg / 243 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 138 Avg / 227 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:59
1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 4:23
1.00 mi in 3:53
1.00 mi in 5:11
1.00 mi in 5:10
1.00 mi in 3:25

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)