Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Gibson
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Thursday, October 24, 2024
Time: 29:04
Distance: 5.57 Miles
Laps: 1.4
Calories: 192
Speed (MPH): 11.5 Avg / 19.2 Max
Power (Watts): 93 Avg / 175 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

4.01 mi in 18:43
1.56 mi in 10:21

Personal Best

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