| Rider: | Lisa Palmer |
| Team: | Lisa Palmer (Bremerton, WA) |
| Date: | Thursday, October 24, 2024 |
| Time: | 23:16 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 12.9 Avg / 16.0 Max |
| Power (Watts): | 87 Avg / 140 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 122 Avg / 133 Max |
Seasonal Best
(Fall 2024)
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