Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Craig Phillips
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, October 28, 2024
Time: 16:12
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 89 Avg / 125 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 95 Avg / 189 Max

Seasonal Best

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(Fall 2024)

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