Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 28, 2024
Time: 19:52
Distance: 4.26 Miles
Completed: 59%
Calories: 155
Speed (MPH): 12.9 Avg / 25.4 Max
Power (Watts): 109 Avg / 252 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 109 Avg / 119 Max

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