Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 30, 2024
Time: 30:37
Distance: 8.01 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 153 Avg / 254 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 120 Avg / 184 Max

Laps

6.98 mi in 26:37
1.03 mi in 4:00