Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Michael Juan
Team:	Carnegie Mellon University (Pittsburgh, PA)
Date:	Wednesday, October 30, 2024
Time:	2:33:41
Distance:	31.00 Miles
Laps:	31.0
Calories:	960
Speed (MPH):	12.1 Avg / 25.6 Max
Power (Watts):	86 Avg / 417 Max
Cadence (RPM):	67 Avg / 116 Max
Heartrate (BPM):	73 Avg / 192 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

4:36

1

13.1

34

109

93

Expresso Speedway

1.00 mi in 4:51

4:51

1

12.4

32

97

118

Expresso Speedway

1.00 mi in 5:32

5:32

1

10.9

32

78

0

Expresso Speedway

1.00 mi in 4:57

4:57

1

12.1

31

85

132

Expresso Speedway

1.00 mi in 5:17

5:17

1

11.4

29

76

99

Expresso Speedway

1.00 mi in 4:59

4:59

1

12.1

30

83

94

Expresso Speedway

1.00 mi in 5:02

5:02

1

11.9

30

80

93

Expresso Speedway

1.00 mi in 5:11

5:11

1

11.6

30

78

95

Expresso Speedway

1.00 mi in 5:27

5:27

1

11.0

28

68

0

Expresso Speedway

1.00 mi in 5:25

5:25

1

11.1

26

64

93

Expresso Speedway

1.00 mi in 5:50

5:50

1

10.3

27

59

93

Expresso Speedway

1.00 mi in 5:23

5:23

1

11.2

30

77

0

Expresso Speedway

1.00 mi in 4:59

4:59

1

12.0

30

84

147

Expresso Speedway

1.00 mi in 4:45

4:45

1

12.7

30

89

188

Expresso Speedway

1.00 mi in 5:07

5:07

1

11.8

30

81

59

Expresso Speedway

1.00 mi in 5:34

5:34

1

10.8

28

67

92

Expresso Speedway

1.00 mi in 5:24

5:24

1

11.1

29

74

67

Expresso Speedway

1.00 mi in 5:29

5:29

1

11.0

28

68

68

Expresso Speedway

1.00 mi in 5:39

5:39

1

10.6

32

73

109

Expresso Speedway

1.00 mi in 3:58

3:58

1

15.1

33

123

0

Expresso Speedway

1.00 mi in 3:59

3:59

1

15.1

32

117

162

Expresso Speedway

1.00 mi in 4:25

4:25

1

13.6

32

103

0

Expresso Speedway

1.00 mi in 3:53

3:53

1

15.4

32

122

0

Expresso Speedway

1.00 mi in 3:55

3:55

1

15.4

33

123

0

Expresso Speedway

1.00 mi in 3:53

3:53

1

15.5

33

127

0

Expresso Speedway Personal Best

Personal Best

1.00 mi in 2:58

2:58

1

20.2

45

232

188

Expresso Speedway

1.00 mi in 6:14

6:14

1

9.6

31

65

187

Expresso Speedway

1.00 mi in 5:08

5:08

1

11.7

29

79

0

Expresso Speedway

1.00 mi in 5:15

5:15

1

11.4

26

66

0

Expresso Speedway

1.00 mi in 5:15

5:15

1

11.4

26

66

84

Expresso Speedway

1.00 mi in 5:21

5:21

1

11.2

28

69

0

Personal Best

Personal Best

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